Easiest Way to Make Appetizing Classic Japanese Okara Dish

Classic Japanese Okara Dish. This is cooked Okara with braised vegetables. Okara is a by-product of making tofu so it is high in protein, fiber, vitamins and Calcium. This dish is a very popular side dish in my family's meal because it is healthy, delicious and inexpensive (in Japan).

Classic Japanese Okara Dish Okra Ohitashi is a simple, light, and flavorful Japanese side dish of blanched okras in a soy sauce-based marinade. Prepare it ahead of time, so you can serve this salad instantly for dinner. One of the easiest side dishes you can make to accompany your Japanese meal is Ohitashi. You can cook Classic Japanese Okara Dish using 10 ingredients and 4 steps. Here is how you cook it.

Ingredients of Classic Japanese Okara Dish

  1. It’s 150 grams of Fresh okara.
  2. You need 3 of Dried shiitake mushrooms.
  3. You need 1/3 of Carrot.
  4. You need 1/2 of Green onion (with the green parts).
  5. Prepare 300 ml of Dashi soup stock (water used to hydrate the shiitake mushrooms).
  6. Prepare 1 1/2 tbsp of ★ Soy sauce.
  7. It’s 2 1/2 tbsp of ★ Sugar.
  8. You need 1 of pack Bonito flakes.
  9. Prepare 1 tsp of Dashi stock granules.
  10. It’s 1 of Sesame oil.

In Japan it is used in a side dish called unohana which consists of okara cooked with soy sauce, mirin, sliced carrots, burdock root and shiitake mushrooms. A savory pancake made with cabbage, protein, and other toppings like sesame seeds and green onion. There are two distinct variations on this dish: the Osaka version (pictured above) whose mix is. One of the most famous okara dishes in Japan is unohana 卯の花 and is often served as a otoshi お通し (a free starter that comes automatically with your first drink order in Japanese izakayas).

Classic Japanese Okara Dish instructions

  1. Hydrate and thinly slice the shiitake mushrooms. Julienne the carrot into 3 cm long pieces. Slice the green onions diagonally..
  2. Pour some sesame oil into a pan. Stir-fry the carrots and the shiitake mushrooms. Add the okara and cook briefly. Pour in the dashi soup stock..
  3. Add the ★ seasonings and the soup stock granules. Simmer until the water is completely reduced (about 15 minutes)..
  4. To finish, add the green onions and the bonito flakes. Simmer briefly..

It is eaten at room temperature or chilled so it can be considered a protein-rich salad. This dish has served me well when: The ultimate in Japanese fine dining, kaiseki is a tasting course comprised of small, seasonally themed dishes crafted with the utmost precision and attention to detail. Place all muffin ingredients (except blueberries) in a blender or food processor and blend until combined. Spoon the batter evenly into a greased silicon muffin-tray. Heat a large, deep-sided skillet and sauté the carrots and negi in vegetable oil for a few minutes.

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