Easiest Way to Make Perfect Potato & Salmon Gratin with Fennel

Potato & Salmon Gratin with Fennel. The potato is a root vegetable native to the Americas, a starchy tuber of the plant Solanum tuberosum, and the plant itself is a perennial in the nightshade family, Solanaceae. Wild potato species, originating in modern-day Peru, can be found throughout the Americas, from Canada to southern Chile. The potato was originally believed to have been domesticated by indigenous peoples of the.

Potato & Salmon Gratin with Fennel Potato, annual plant in the nightshade family, grown for its starchy edible tubers. The potato is native to the Peruvian-Bolivian Andes and is one of the world's main food crops. Potatoes are frequently served whole or mashed as a cooked vegetable and are also ground into potato flour. tatrapedia.com – You can cook Potato & Salmon Gratin with Fennel using 13 ingredients and 10 steps. Here is how you achieve it.

Ingredients of Potato & Salmon Gratin with Fennel

  1. It’s 1 of branch fresh fennel with fronds.
  2. You need 120 grams of salmon fillet (4-5 oz.).
  3. It’s 2 tsp of white wine.
  4. Prepare 1 pinch of white pepper.
  5. You need 2 of organic potatoes.
  6. Prepare 1 of small onion, sliced thin.
  7. Prepare 1 of few teaspoons panko or breadcrumbs.
  8. It’s of My homemade white sauce:.
  9. You need 280 ml of low fat milk (about 1 1/4 cup).
  10. It’s 20 grams of white flour (2 Tbsp).
  11. Prepare 30 grams of unsalted butter (2 Tbsp).
  12. You need 3 grams of salt (1/2 tsp).
  13. Prepare 1 dash of white pepper.

Overview Information Potato is a plant. The fleshy part of the root (potato) is commonly eaten as a vegetable. Potato is also used to make medicine. This is a traditional potato pancake recipe, and is a wonderful comfort food.

Potato & Salmon Gratin with Fennel instructions

  1. Prepare all the ingredients..
  2. Since these are organic potatoes, I don't need to peel them. Slice them and sprinkle with salt. Cover them with a damp paper towel and microwave for about 7 minutes..
  3. Cut the salmon into pieces into angular pieces. Combine the white wine and white pepper with the fennel..
  4. Sauté the sliced onion and shredded fennel with 30 g/2 Tbsp of butter in a frying pan. Sprinkle with a little bit of salt..
  5. Add the flour and stir on low heat until no longer floury..
  6. Add the milk and cook thoroughly until it becomes creamy. Season with salt and pepper..
  7. Fry the salmon in little oil. Next, lightly sauté the potatoes..
  8. Arrange them in a oven-safe dish as shown in the photo..
  9. Cover with the fennel cream and bake for 15 minutes at 220°C/425°F. Lightly sprinkle with olive oil and panko..
  10. This is fresh fennel. It goes great with fish! The stalks can be used in soups or stock and it smell wonderful!.

Serve with applesauce and sour cream for a light dinner, or with roast chicken for a hearty winter meal. You can use more flour if the mixture seems too wet. Did you know, potatoes are more energy-packed than any other popular vegetable and have even more potassium than a banana? Roasted Sweet Potato Wedges with Sweet and Spicy Yogurt Dipping Sauce These sweet potato wedges are just as good as the sauce (which is a current obsession in of itself). There are many types of potatoes that include an array of different nutrient sets.

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